Will celebrity-endorsed diets work for you? We asked the experts – Telegraph.co.uk


How many diet plans have found success with a well-placed Instagram post from one of the Kardashians, or a glowing write-up on Gwyneth Paltrow’s goop website? “If they can do it, why can’t I?” we think. 

But a new study commissioned by Slimming World shows low-carb diets endorsed by celebrities can cause dieters to put on weight in the long run. 

But it seems we still look to celebrities for diet advice: a recent YouGov poll found that 37pc of dieters had tried a celebrity-backed low-carb diet like Atkins or the Ketogenic diet, with around two-thirds believing that cutting carbs helps with weight-loss and 35pc believing weight loss is impossible without reducing carbohydrates. 

Dr Jacquie Lavin,…



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